Discover Your Best Version of You

Do You Need Help With Welllness Counseling

Do You Need Help With Welllness Counseling

I will be your wellness coach in Austin, Texas

Are you desiring to reach new personal health goals, that seemed unreachable in the past? Change your perspective on your health with our wellness counselor.

You can take advantage of all of the following when you come to Mark:

  • Nutritional counseling
  • Weight management
  • Stress reduction
  • Sleep Coaching
  • Exercise coaching

If you’re facing difficulties with stress and life obstacles or problems with healthy eating, Mark K Jordan can aid you in your journey to a better version of you. Start making the most of life. When you’re ready to create a unique wellness approach, get in touch with Mark K Jordan today for great wellness counseling.

Why should you choose Mark K Jordan for wellness counseling?

1) Wellness Coaching

When you close your eyes and think about your future, what do you see? Do you worry about disease due to a family history? Are you concerned about your weight and how it may impact various aspects of your life? Are you worried about the effects smoking will have on your lifespan? When it comes to your overall health and well-being, a professional wellness coach can help you achieve your personal health goals.

Healthy Life Choices

The first thing to remember when considering hiring a health or wellness coach is that your sessions will be completely customized. When you work with a health coach, your sessions are based upon you as an individual. The course your discussions will take and your overall plan structure will be completely tailored to your needs. Your wellness coach will utilize your individual strengths to help you meet your goals.

2) Life Coaching

No matter what stage you're at in your life, there's a good chance that at some point you'll find yourself up against a road block. From family matters to career choices, navigating the complexities of life can be challenging and overwhelming. And sometimes, it doesn't hurt to get a little outside help and perspective. So if you're looking for effective life coaching, turn to Mark K Jordan. I offer a wide range of services for clients in Austin, TX.

Sound Advice for Personal Growth

Mark K Jordan understands how important it is for you to achieve your goals and attain personal satisfaction. That's why he works hard to offer the solid direction and coaching you need to make the best decisions for yourself.

Whether you're going through a personal or professional transition, let Mark K Jordan help you work through the upheaval. Call today for more information or to schedule an appointment.

3) Nutritionist

Eating well takes willpower and a fair amount of effort, but if you're serious about staying in good health, you'll need to commit to proper nutrition on an ongoing basis. Even if you don't need to lose weight, you can still benefit from a nutritionist like me at Mark K Jordan. Serving clients in and around Austin, TX, Mark K Jordan offers services such as nutritional analysis, body composition analysis, meal plans, and programs to help clients make the most of what they eat.

Individualized Service

As a nutritionist in Austin, TX, Mark K Jordan understands that different clients have varying needs. When you come to me, you'll get a personalized nutrition plan that addresses your specific goals and concerns. Maybe you're looking to drop a few pounds in time for a big event; or perhaps you're hoping to break free from a cycle of unhealthy eating. No matter your reason for seeing a nutritionist, I, Mark K Jordan, will work with you to get you on the healthiest possible track.

It's time to make an investment in your health, and meeting with a nutritionist is a very important step. For more information or to set up a consultation with me, call today.

4) Personal Coaching

As the field of personal coaching continues to grow, there are people who have difficulty distinguishing between personal coaching and counseling. While there are similarities, there are obvious differences between the fields. Primarily, coaching is dedicated to fulfilling a goal in the future; the focus is not on the past. Time is spent on identifying obstacles, but the idea is to continue to focus on moving forward and not scrutinize the past. A personal coach does not claim to have all the answers - clients will come to conclusions on their own with the assistance of their coach.

Practical & Proactive

No matter what the goal, a personal coach will effectively draw out your potential and help you meet your objectives. The past does not have to be indicative of the future. This is a common principle in personal coaching as it suggests that the future is not set in stone; taking action and making positive changes will help you meet your goals.

If this sounds like something you might be interested in or if you have additional questions you would like answered, contact Mark K Jordan in Austin, TX today. I look forward to being able to support you in meeting your desired ambitions.